Why does feel guilty about doing the best for? As we think about the best route for our lives, we can feel guilty. We worry about who we might disappoint or let down.
This week, in the Detailshost Karen Allen shares her tips for not getting tripped up by guilt that has no basis. She also shares some ways to not punish yourself for setting healthy boundaries as well as taking better care. Be brave and do what is best for you, instead of being distracted with guilt. Turn your thoughts from guilt to focus your energy and focus on bringing the best to all aspects of your life.
The Merriam Webster Dictionary defines guilt as “a feeling that one is responsible for an offense.” This definition should be enough to show us that we are not guilty. How have we taken care of ourselves. Allen discusses three possible scenarios where guilt might be felt. He also provides ways to change that initial instinct and discusses how to focus on the positive outcomes of your choices to avoid perpetuating guilt.
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Reframing your Guilt Trips was first published on SUCCESS.